Thursday, January 18, 2018

Coaching

Coaching is not about someone telling you what do to- it's about someone guiding you to the answers that have been within you all along.
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My goal as a coach is to help you uncover your best self, whether that means cleaning up your eating, training for a race or maybe getting to the bottom of your never ending to do list. I use my skills as an educator, background in psychology and experience with training for long distances races to help you create and set goals.

I use a combination of structured, personally tailored plans and intuition based question and answer sessions to help guide you along the path to your better self. Plans can include emails, phone calls or video chat sessions. Please reach out to me at Justaskkellyanything@gmail.com if you'd like to set up a free consultation!